jmunoz1972's Journal, 27 June 2009

Weigh In record (no journal entry) for 27 June 2009
239.9 lb Lost so far: 0 lb.    Still to go: 49.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2009:
2396 kcal Fat: 106.80g | Prot: 85.36g | Carb: 206.73g.   Breakfast: morning star sausage, fat free milk, light wheat bread, egg beaters. Dinner: ravioli di portobello, Breadsticks, Tiramisu, Stuffed Mushrooms, Zuppa Toscana. Snacks/Other: wine. more...
3371 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 14 hours, Sleeping - 5 hours. more...

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