| February 2010 |
| Thu 25th: |
1230 *
|
-
|
fat: 27.47g |
| |
protein: 61.79g |
| |
carbs: 197.97g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
1487
|
-
|
fat: 73.16g |
| |
protein: 76.09g |
| |
carbs: 143.03g |
|
3132
|
 1645
|
| October 2009 |
| Wed 28th: |
432 *
|
-
|
fat: 19.86g |
| |
protein: 21.83g |
| |
carbs: 42.12g |
|
-
|
-
|
| Fri 23rd: |
356 *
|
-
|
fat: 11.53g |
| |
protein: 30.40g |
| |
carbs: 36.15g |
|
-
|
-
|
| Sat 3rd: |
751 *
|
-
|
fat: 29.74g |
| |
protein: 50.05g |
| |
carbs: 73.53g |
|
-
|
-
|
| September 2009 |
| Mon 14th: |
498 *
|
-
|
fat: 30.39g |
| |
protein: 23.77g |
| |
carbs: 37.64g |
|
-
|
-
|
| Thu 3rd: |
760 *
|
-
|
fat: 19.00g |
| |
protein: 33.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 1st: |
1598
|
-
|
fat: 53.78g |
| |
protein: 84.39g |
| |
carbs: 188.79g |
|
2945*
|
1347
|
| August 2009 |
| Mon 3rd: |
666 *
|
-
|
fat: 28.49g |
| |
protein: 38.83g |
| |
carbs: 68.02g |
|
-
|
-
|
| July 2009 |
| Tue 28th: |
1611 *
|
-
|
fat: 43.80g |
| |
protein: 88.72g |
| |
carbs: 213.96g |
|
3572*
|
1961
|
| Mon 27th: |
1511 *
|
-
|
fat: 39.81g |
| |
protein: 90.48g |
| |
carbs: 203.32g |
|
2701
|
1190
|
| Sat 25th: |
1718
|
-
|
fat: 44.81g |
| |
protein: 94.97g |
| |
carbs: 252.78g |
|
3113
|
1395
|
| Thu 23rd: |
675 *
|
-
|
fat: 16.35g |
| |
protein: 17.86g |
| |
carbs: 121.52g |
|
-
|
-
|
| Wed 22nd: |
1177 *
|
-
|
fat: 27.03g |
| |
protein: 57.10g |
| |
carbs: 184.51g |
|
-
|
-
|
| Tue 21st: |
530 *
|
-
|
fat: 9.50g |
| |
protein: 15.00g |
| |
carbs: 106.00g |
|
2608
|
2078
|
| Mon 20th: |
2223
|
-
|
fat: 74.94g |
| |
protein: 60.86g |
| |
carbs: 340.17g |
|
2608
|
385
|
| Sun 19th: |
2792
|
-
|
fat: 81.13g |
| |
protein: 133.55g |
| |
carbs: 350.56g |
|
2608
|
 184
|
| Sat 18th: |
1730
|
-
|
fat: 39.72g |
| |
protein: 87.67g |
| |
carbs: 177.62g |
|
2900
|
1170
|
| Fri 17th: |
1627
|
-
|
fat: 48.47g |
| |
protein: 95.19g |
| |
carbs: 130.76g |
|
2608
|
981
|
| Thu 16th: |
1749
|
-
|
fat: 33.48g |
| |
protein: 86.82g |
| |
carbs: 288.50g |
|
2608
|
859
|
