Weigh In record (no journal entry) for 14 April 2011
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207.6 lb
Lost so far: 19.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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760 kcal
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Fat: 7.36g | Prot: 51.76g | Carb: 48.62g.
Breakfast: Florida Pink and Red Grapefruit. Lunch: salsa, top round steak lean. Dinner: vodka, diet cabbage soup, chicken breast (skin not eaten). Snacks/Other: cucumber, thin breadsticks. more...
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losing 14.0 lb a week
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