Weigh In record (no journal entry) for 08 June 2014
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188.0 lb
Lost so far: 32.1 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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744 kcal
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Fat: 30.20g | Prot: 46.42g | Carb: 69.50g.
Breakfast: Trader Joe's Beef Filet Mignon. Lunch: Ice Cream Cone. Dinner: Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal). Snacks/Other: Nabisco Wheat Thins Popped. more...
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losing 2.3 lb a week
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