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8.8% fat
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104.3 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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215 kcal
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Fat: 9.88g | Prot: 13.41g | Carb: 16.77g.
Breakfast: Imitation American Cheddar Cheese, Soya & Linseed Bread. more...
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losing 0.8 lb a week
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