Weigh In record (no journal entry) for 08 June 2014
|
178.0 lb
Lost so far: 35.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2014:
|
240 kcal
|
Fat: 10.50g | Prot: 9.00g | Carb: 27.00g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Sunny Meadow Scrambled Eggs. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbfaircloth's weight history
|