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I will take it Valentine's Day and my anniversary got me a little bit but it was worth it!
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238.4 lb
Lost so far: 261.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2022:
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1102 kcal
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Fat: 47.75g | Prot: 75.80g | Carb: 106.58g.
Breakfast: Flatout Flatbread, Great Value Egg Makers, Coffee, International Delight French Vanilla Creamer Singles. Lunch: Burger King Big Fish Sandwich. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Power Crunch Protein Energy Bar - French Vanilla Creme, Orange. more...
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gaining 4.5 lb a week
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 Comments
It happens...sometimes we need to enjoy life to find the strength to stick to our goals.
16 Feb 22 by member: Christine145
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Validation: You are in a Healthy place where you are living your life. You celebrated and your life continues on to the next milestone. Be so Proud!
16 Feb 22 by member: SLYONE 22
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Happy Anniversary! Such an incredible weight loss journey you have…what motivated you to make such big changes? Great job!!
16 Feb 22 by member: YoSaffBridgey
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Ya gotta live a little sometimes!! Definitely worth it! Happy Anniversary!!
16 Feb 22 by member: StormsGirl
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Happy Valentine’s Day and anniversary! Gotta enjoy life
16 Feb 22 by member: cindylynnwho
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YoSaffBridgey, Thank you and I wanted to be here for my husband and our wonderful Grandkids but most of all I just got tired of being unhealthy!
16 Feb 22 by member: Brenda.nana
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16 Feb 22 by member: buenitabishop
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