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Momma324
Journal
08 Jun 14
Momma324's Journal, 08 June 2014
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Weigh In record (no journal entry) for 08 June 2014
232.8 lb
Lost so far:
4.2 lb
.
Still to go:
52.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2014:
1104 kcal
Fat: 32.22g | Prot: 35.15g | Carb: 165.30g.
Breakfast:
Coffee with Milk.
Lunch:
Fresh gourmet Butter & sea salt croutons, Progresso Vegetable Classics Vegetable Soup.
Dinner:
Oak Farms Vitamin D Milk, Imperial Stick Butter, Great Value Butter Flavored Syrup, Great Value Extra Fluffy Pancake Mix.
Snacks/Other:
Oak Farms Vitamin D Milk, Little Debbie Fudge Brownie with English Walnuts, Coffee with Milk, 3 Musketeers 3 Musketeers Minis, Snickers Snickers Bar (Miniatures).
more...
2572 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.4 lb a week
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