Momma324's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
232.8 lb Lost so far: 4.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2014:
1104 kcal Fat: 32.22g | Prot: 35.15g | Carb: 165.30g.   Breakfast: Coffee with Milk. Lunch: Fresh gourmet Butter & sea salt croutons, Progresso Vegetable Classics Vegetable Soup. Dinner: Oak Farms Vitamin D Milk, Imperial Stick Butter, Great Value Butter Flavored Syrup, Great Value Extra Fluffy Pancake Mix. Snacks/Other: Oak Farms Vitamin D Milk, Little Debbie Fudge Brownie with English Walnuts, Coffee with Milk, 3 Musketeers 3 Musketeers Minis, Snickers Snickers Bar (Miniatures). more...
2572 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Momma324's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.