Weigh In record (no journal entry) for 13 April 2011
|
190.2 lb
Lost so far: 17.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2011:
|
749 kcal
|
Fat: 35.68g | Prot: 59.15g | Carb: 51.10g.
Breakfast: Oatmeal Cinnamon Raisin Bar. Lunch: lindora peanut butter crunch bar. Dinner: salad, Litehouse Chunky Blue Cheese Dressing, salmon. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deboraumbreit's weight history
|