edandtami2's Journal, 13 April 2011

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Weigh In record (no journal entry) for 13 April 2011

111.8 lb Lost so far: 0 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2011:

860 kcal

Fat: 16.00g | Prot: 50.00g | Carb: 130.00g. Breakfast: Dannon Light & Fit Blueberry Yogurt, Nature Valley Oats & Honey Granola Bar. Lunch: Lean Cafe Cheese Ravioli. Snacks/Other: Fat Free Cottage Cheese. more...

1515 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 9 hours, Sleeping - 7 hours. more...

gaining 0.7 lb a week

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edandtami2's Journal, 13 April 2011

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