Weigh In record (no journal entry) for 08 June 2014
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251.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1354 kcal
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Fat: 57.06g | Prot: 47.57g | Carb: 162.58g.
Breakfast: Baked Beans, Tea with Milk and Sugar, Cheese Bread. Lunch: Coca-Cola Diet Coke, McDonald's French Fries (Medium), McDonald's Deluxe Quarter Pounder. more...
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gaining 0.6 lb a week
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saeed201's weight history
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