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BodyTrace
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175.5 lb
Lost so far: 23.3 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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1607 kcal
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Fat: 88.91g | Prot: 82.11g | Carb: 126.92g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Carrots, Brussels Sprouts, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil . Dinner: Olive Oil , Air Popped Popcorn . Snacks/Other: Russell Stover Solid Milk Chocolate Santa, Schwan's White Meat Chicken & Wild Rice Soup. more...
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losing 4.6 lb a week
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