Weigh In record (no journal entry) for 14 February 2022
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171.1 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1029 kcal
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Fat: 40.48g | Prot: 44.99g | Carb: 119.81g.
Breakfast: Tocino (Curado, Frito, Cocido), Soprole Queso Mantecoso Quilque (17,8g), Hallulla, La Crianza Hamburguesa Vacuno. Lunch: Lider Barquillos para Helados, Miraflores Arroz Blanco. more...
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gaining 3.1 lb a week
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greck_ironside's weight history
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