greck_ironside's Journal, 15 February 2022

Weigh In record (no journal entry) for 15 February 2022
172.4 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2022:
1765 kcal Fat: 71.00g | Prot: 113.53g | Carb: 172.49g.   Breakfast: Soprole Queso Mantecoso Quilque (17,8g), Huevo Revuelto, Hallulla. Lunch: Friboi Carne Molida Congelada, Sandía, Lucchetti Tallarines 78. Dinner: Soprole Queso Mantecoso Quilque (17,8g), Friboi Carne Molida Congelada, San Jose Jurel al Natural, Lucchetti Tallarines 78. more...
gaining 9.3 lb a week

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