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Slowly she does it …
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147.0 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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905 kcal
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Fat: 37.24g | Prot: 60.46g | Carb: 78.82g.
Breakfast: Toasted White Bread , Cheddar Cheese . Lunch: Marks & Spencer Salt Beef, Bagel. Dinner: Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled) , Aldi Long Grain Brown Rice. more...
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losing 1.5 lb a week
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 Comments
Fantastic Nadia!👏🏾👏🏾🌟 Are you back home?
15 Feb 22 by member: suma-ya-c
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Yes sweetie am back Eunice was waiting for me lol 😊
19 Feb 22 by member: Nadia Awni
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Nadia Awni's weight history
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