Weigh In record (no journal entry) for 13 April 2011
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192.4 lb
Lost so far: 71.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1710 kcal
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Fat: 59.00g | Prot: 78.00g | Carb: 208.00g.
Lunch: Red Delicious Apple (Large), Better n' Peanut Butter. more...
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steady weight
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wado1's weight history
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