Weigh In record (no journal entry) for 13 April 2011
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209.6 lb
Lost so far: 15.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1030 kcal
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Fat: 71.07g | Prot: 75.46g | Carb: 27.25g.
Breakfast: string cheese, butter, peppered bacon, broccoli chopped, spinach chopped frozen, eggs. Lunch: baby bel cheese laughing cow, deli ham, tomatoes, radish. Dinner: truvia, ground beef, tomato paste, zucchini, ricotta, shredded mozz, eggs. more...
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losing 8.4 lb a week
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LethargicLisa's weight history
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