PBurke2010's Journal, 13 April 2011

196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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751 kcal

Fat: 25.95g | Prot: 30.08g | Carb: 105.19g.   Breakfast: toast, peanut butter, Toast . Lunch: Lean Pockets Chicken. Dinner: diet pepsi, Chocolate cookie dough slim fast. Snacks/Other: fruit cup. more...

2620 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Desk Work - 8 hours and 48 minutes, Resting - 7 hours, Sleeping - 8 hours. more...