Weigh In record (no journal entry) for 13 April 2011
|
156.1 lb
Lost so far: 5.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2011:
|
619 kcal
|
Fat: 22.87g | Prot: 17.43g | Carb: 94.20g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: pierogie, tomato, guacamole, tortilla chips. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarosenblut's weight history
|