Weigh In record (no journal entry) for 07 June 2014
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135.3 lb
Lost so far: 2.7 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1255 kcal
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Fat: 76.58g | Prot: 90.91g | Carb: 53.48g.
Breakfast: Source Naturals Pea Protein Powder, Yerba Prima Psyllium Husks Powder, Nutiva Organic Chia Seed, Splenda No Calorie Sweetener, Spinach, Cucumber (Peeled), Celery, Cream (Half & Half), Coffee. Lunch: Celery, Egg, Follow Your Heart Original Vegenaise, Kirkland Signature Balsamic Vinegar of Modena, Simple Truth Organic Baby Spring Mix. Snacks/Other: Strawberries, Follow Your Heart Original Vegenaise, Almonds, Egg, Zipfizz Orange Soda Zipfizz, Frigo Light Mozzarella Cheese Stick. more...
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losing 2.3 lb a week
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