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Darn chocolates 😵💫😆
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167.2 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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1318 kcal
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Fat: 40.96g | Prot: 28.88g | Carb: 169.51g.
Breakfast: Fuji Apples, Brownie, See's Candies Dark Chocolates. Lunch: Stonewall Kitchen Sweet Basil Oil, Calavo Avocado, Trader Joe's Organic Pea Shoots, Brown and Wild Rice, Tomatoes, Bush's Best Navy Beans. Dinner: Regular Beer , 365 Sourdough Bread, Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). Snacks/Other: gimMe Organic Roasted Seaweed Snacks Sea Salt. more...
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169 kcal
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Activities & Exercise:
Bent Knee Puships - 1 hour, Yoga - 38 minutes, Apple Health - 22 hours and 22 minutes. more...
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gaining 4.2 lb a week
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