Ups & downs, but by fluke my weekly weigh in day seems consistent. Far from 100%. Continue on.
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167.6 lb
Lost so far: 4.6 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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steady weight
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Comments
As long as you keep track and eat “mindfully” the weight will eventually drop. And in the meantime you won’t gain, which is *huge!*
14 Feb 22 by member: grammalaura
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Good job. That’s why you do a weigh-in day. Weight fluctuates daily but if you weigh in once a week, it’s usually pretty accurate. We’re doing it!
17 Feb 22 by member: Johanne
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It's always a learning process.
18 Feb 22 by member: erikahollister
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