Weigh In record (no journal entry) for 07 June 2014
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174.8 lb
Lost so far: 13.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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909 kcal
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Fat: 15.39g | Prot: 39.50g | Carb: 152.71g.
Breakfast: Euro Shopper Crunchy Muesli, AH Magere Yoghurt. Lunch: Jogging Jonge Kaas 30+ Plakken, Volkoren Brood. Dinner: AH Groene Groentemix, AH Zilvervliesrijst, Bon Appetit Komkommersalade. Snacks/Other: Milsani Magere Vruchtenyoghurt. more...
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gaining 4.6 lb a week
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annemiek rembil's weight history
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