Weigh In record (no journal entry) for 14 February 2022
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219.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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700 kcal
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Fat: 35.00g | Prot: 10.00g | Carb: 85.00g.
Lunch: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces. more...
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gaining 32.9 lb a week
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