Weigh In record (no journal entry) for 14 February 2022
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207.9 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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1512 kcal
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Fat: 66.63g | Prot: 63.89g | Carb: 157.11g.
Breakfast: Maitokahvi, Corny Smoothie Apple, Pineapple, Coconut & Oats, Arla Lempi Kreikkalainen Jogurtti 6%. Lunch: Olvi Kevyt Olo Mehukivennäisvesi Sitruuna, Nakkikeitto, Oululainen Reissumies, Valio Oltermanni 17%. Snacks/Other: Rosso Roma Rustica, Appelsiinit, Kotimaista Leipäjuusto, Pirkka Kevyt Kermaviili, Pirkka Baby-Porkkana, Taffel Ranch Dippi. more...
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307 kcal
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Activities & Exercise:
Pilates - 1 hour, Apple Health - 23 hours. more...
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gaining 0.0 lb a week
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