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Valentines weekend with the family and a little binge....Time to get back to reality💪
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155.0 lb
Lost so far: 9.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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901 kcal
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Fat: 35.30g | Prot: 26.47g | Carb: 129.80g.
Breakfast: Coffee with Milk, Honey, Berries, Porridge. Lunch: Tangerine, EAT Prawn Cocktail Side Salad. Snacks/Other: Apples, Bananas. more...
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gaining 6.2 lb a week
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 Comments
14 Feb 22 by member: Dagher113
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14 Feb 22 by member: Nadia Awni
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Same here! Chocolate and cava. My favourites!
14 Feb 22 by member: Anne_145
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Just the weekends always at me back, however back on the wagon, hope you all have a wonderful Valentine's day ❤️❤️❤️
14 Feb 22 by member: cosiz1976
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