Weigh In record (no journal entry) for 13 February 2022
|
113.8 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2022:
|
1064 kcal
|
Fat: 42.81g | Prot: 50.35g | Carb: 120.67g.
Breakfast: Каждый День Свинина Варено-Копченая, Кукурузная Каша на Молоке. Lunch: Шаурма с Курицей. Dinner: Салат из Помидоров и Огурцов, Индолина Голень Индейки. Snacks/Other: Банан. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|