gspeach's Journal, 06 June 2014

197.8 lb Lost so far: 26.2 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 55.95g | Prot: 51.90g | Carb: 130.47g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Organic Valley Organic Brown Eggs (Medium). Lunch: Schwan's Fried Rice, Schwan's Shrimp Scampi. Dinner: Jack's Original Cheese Pizza. Snacks/Other: Schwan's LiveSmart Strawberry Fruit Bar, Kraft String Cheese with 2% Milk, Betty Crocker Chocolate Chip Premium Muffin Mix, Coffee, International Delight Irish Creme Coffee Creamer. more...

2313 kcal

Activities & Exercise: Standing - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...