Paulguy's Journal, 13 February 2022

Weigh In record (no journal entry) for 13 February 2022
295.4 lb Lost so far: 0 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2022:
200 kcal Fat: 5.97g | Prot: 3.31g | Carb: 35.67g.   Breakfast: Tangerine. Snacks/Other: Pizzelle Cookie (Italian Style Wafer). more...
gaining 28.7 lb a week

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