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Often enough I have had sweets (cookies, cake, cupcakes, ice cream, candy, chocolate covered pretzles) and not enough vegetables, fruits, water. I have not input my weight for so long because my weight has gone up. How can I stop craving sweets/chocolate so much?
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144.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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