Weigh In record (no journal entry) for 05 June 2014
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113.8 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2014:
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1026 kcal
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Fat: 26.47g | Prot: 31.89g | Carb: 191.16g.
Breakfast: Date, Whole Foods Market Goji Berries, Soft Serve Light Ice Cream Cone, Strawberries, Lemon, Cocoa Powder (Unsweetened), Cooked Green String Beans (from Fresh), Natural Cheese, Chocolate Puddings, Mushrooms. more...
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1311 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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