Weigh In record (no journal entry) for 05 June 2014
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204.1 lb
Lost so far: 3.1 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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847 kcal
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Fat: 25.91g | Prot: 31.16g | Carb: 125.28g.
Breakfast: White Sweet Corn (Kernels Cut Off Cob, Frozen), Cooked Green String Beans (from Frozen), Olive Oil, White Rice, Lentils, Great Value Diced Canned Tomatoes, 365 Organic Raw Cashews. more...
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losing 1.5 lb a week
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rachett1968's weight history
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