rachett1968 - Member

rachett1968

Joined February 2013

Posts

235

Following

Followers

Weight History

Start Weight

207.2 lb

Lost so far: 5.3 lb

Current Weight

212.5 lb
Performance: losing 1.3 lb a week

Goal Weight

132.3 lb

Still to go: 80.2 lb

rachett1968's Weight History

	1 tbsp Horseradish
	2 1/2 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	2 Nectarines
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph
	Walking (brisk) - 4/mph

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