DylanRose's Journal, 05 June 2014

124.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 88.48g | Prot: 37.96g | Carb: 104.04g.   Breakfast: Dried Chia Seeds, Walnuts, Nature's Earthly Choice Hemp Seed, Bananas, Soy Milk. Lunch: Avocados, Walnuts, Lettuce Salad with Assorted Vegetables. Snacks/Other: Starbucks Caramel Frappuccino Light (Tall). more...

1920 kcal

Activities & Exercise: Pilates - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...