oopy00's Journal, 05 June 2014

334.8 lb Lost so far: 5.2 lb.    Still to go: 139.8 lb.    Diet followed reasonably well.

---

1048 kcal

Fat: 33.54g | Prot: 77.88g | Carb: 124.68g.   Breakfast: Fit & Active Chocolatey Chip Protein Meal Bar. Lunch: Fit & Active Light String Cheese, Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Cooked Green Cabbage. Snacks/Other: Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn, Fit & Active Milk Chocolate Weight Loss Shake. more...

4071 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...