Weigh In record (no journal entry) for 05 June 2014
|
174.4 lb
Lost so far: 14.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2014:
|
767 kcal
|
Fat: 20.12g | Prot: 42.66g | Carb: 104.93g.
Breakfast: AH Aardbeien, AH Magere Yoghurt. Lunch: Jogging Jonge Kaas 30+ Plakken, Volkoren Brood. Dinner: Calvé Slasaus Naturel, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Jumbo Tortilla Wraps Naturel. Snacks/Other: Milsani Magere Melk, Milsani Magere Melk, Milsani Magere Vruchtenyoghurt. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annemiek rembil's weight history
|