Weigh In record (no journal entry) for 11 February 2022
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178.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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1939 kcal
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Fat: 121.98g | Prot: 159.25g | Carb: 61.36g.
Breakfast: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Stop & Shop Chicken Breasts (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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gaining 4.2 lb a week
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Geoffrey Swenson's weight history
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