Weigh In record (no journal entry) for 05 June 2014
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238.3 lb
Lost so far: 7.7 lb.
Still to go: 88.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2014:
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940 kcal
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Fat: 55.76g | Prot: 91.61g | Carb: 13.10g.
Breakfast: Egg. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Steak. more...
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losing 9.8 lb a week
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