Weigh In record (no journal entry) for 03 June 2014
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241.1 lb
Lost so far: 4.9 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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451 kcal
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Fat: 25.53g | Prot: 46.53g | Carb: 5.65g.
Breakfast: Pork Sausage Patty or Link, Egg. Lunch: Tyson Foods Chicken Breast Tenderloins, Iceberg Lettuce (Includes Crisphead Types), Market Pantry Caesar Dressing. more...
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losing 0.4 lb a week
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