wado1's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
192.4 lb Lost so far: 71.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2011:
493 kcal Fat: 6.40g | Prot: 13.26g | Carb: 90.33g.   Snacks/Other: Better n' Peanut Butter. more...
losing 5.6 lb a week

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