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UK cats
Journal
10 Feb 22
UK cats's Journal, 10 February 2022
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Weigh In record (no journal entry) for 10 February 2022
162.5 lb
Lost so far:
16.0 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2022:
1640 kcal
Fat: 102.34g | Prot: 150.36g | Carb: 25.16g.
Breakfast:
Kroger CARBmaster Banana Cream Pie Yogurt.
Lunch:
Sargento Natural Pepper Jack Cheese, La Victoria Fire Roasted Hot Diced Jalapenos, Philadelphia Original Cream Cheese, Skinless Chicken Breast.
Dinner:
Hormel Black Label Fully Cooked Bacon, Kroger Eggs (Large), Hormel Black Label Fully Cooked Bacon, Egg.
Snacks/Other:
Think Keto Protein Bar Chocolate Mousse Pie, Think Keto Protein Bar Chocolate Mousse Pie.
more...
2105 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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