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Ugh... I am just NOT good at keeping a food journal!
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2011:
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2265 kcal
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Fat: 111.68g | Prot: 85.54g | Carb: 231.08g.
Breakfast: International delight Sugar free hazlenut creamer, splenda, coffee, banana. Lunch: diet coke. Dinner: baked beans, potato salad, broccoli, ribs. Snacks/Other: chocolate chip cookie w/ pecans, thinkThin Crunch Mixed Nuts & Chocolate, reduced fat wheat thins. more...
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gaining 0.8 lb a week
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