Weigh In record (no journal entry) for 10 February 2022
|
276.7 lb
Lost so far: 29.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2022:
|
333 kcal
|
Fat: 2.38g | Prot: 24.38g | Carb: 40.81g.
Lunch: REWE Kidney-Bohnen, King's Crown Junge Erbsen mit Möhrchen. more...
|
losing 13.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arambow89's weight history
|