Weigh In record (no journal entry) for 12 April 2011
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129.5 lb
Lost so far: 29.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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160 kcal
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Fat: 1.00g | Prot: 21.50g | Carb: 16.50g.
Breakfast: herbalife, belfonte lowfat vanilla yogurt. Snacks/Other: eas protein. more...
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gaining 0.8 lb a week
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