kitty469782's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
283.6 lb Lost so far: 8.4 lb.    Still to go: 123.6 lb.    Diet followed 100%.

Diet Calendar Entry for 12 April 2011:
1293 kcal Fat: 98.91g | Prot: 70.42g | Carb: 37.37g.   Breakfast: Egg, canola oil, cheddar cheese, pork sausage link. Lunch: broccoli, butter. Dinner: corned beef, cabbage. Snacks/Other: mushrooms. more...
on diet Atkins   losing 9.8 lb a week

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