Weigh In record (no journal entry) for 12 April 2011
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 28.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2011:
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785 kcal
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Fat: 37.96g | Prot: 58.63g | Carb: 55.59g.
Breakfast: Tomatoes, Onions, Cooked Asparagus (from Fresh), Egg. Lunch: Beef Steak (Lean Only Eaten), Onions, Cos or Romaine Lettuce, Kraft Roka Brand Blue Cheese 16 FL OZ. Snacks/Other: Red Delicious Apples. more...
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gaining 2.5 lb a week
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