Weigh In record (no journal entry) for 12 April 2011
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196.8 lb
Lost so far: 53.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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540 kcal
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Fat: 11.75g | Prot: 23.50g | Carb: 90.00g.
Breakfast: frosted mini. Lunch: hormel bacon bits, compleats dumplings. Snacks/Other: icee. more...
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steady weight
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jeffreysig's weight history
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