jeffreysig's Journal, 04 June 2014

Weigh In record (no journal entry) for 04 June 2014
225.0 lb Lost so far: 25.0 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2014:
440 kcal Fat: 14.66g | Prot: 29.33g | Carb: 47.66g.   Lunch: Campbell's Chunky Beef & Bean Roadhouse Chili. more...
gaining 9.8 lb a week

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