Weigh In record (no journal entry) for 09 February 2022
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192.2 lb
Lost so far: 44.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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150 kcal
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Fat: 5.00g | Prot: 11.00g | Carb: 14.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. more...
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steady weight
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