Weigh In record (no journal entry) for 05 February 2022
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171.3 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1976 kcal
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Fat: 77.47g | Prot: 122.40g | Carb: 194.58g.
Breakfast: Ranco Queso Gauda Laminado, Tortilla de Rescoldo. Lunch: Cazuela de Pollo. Dinner: Ranco Queso Gauda Laminado, Hallulla, Coca-Cola Coca-Cola, Ceviche, Completo Italiano. more...
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losing 3.1 lb a week
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greck_ironside's weight history
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